'Please SUBSCRIBE to this channel if you liked what you saw, I upload new videos every Monday and Friday! Give this video a THUMBS UP and leave me a COMMENT below if you have any questions, or want to see me try out a different workout program! Thanks so much to the awesome staff at Orange Theory Fitness in Saskatoon for making this video possible! I will be posting my review of the program on Monday! Follow me on Instagram: https://www.instagram.com/mkitcountfitness/ Check out the Orange Theory website: http://saskatoon.orangetheoryfitness.com/ Go look at their Facebook Page: https://www.facebook.com/orangetheoryfitnesssaskatoon/ Follow them on Instagram: https://www.instagram.com/otfsaskatoon/ Music from this video: Those Nights (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Be Happy (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music provided by Audio Library https://youtu.be/anp_exOmsgc'
Tags: fitness , Workout , cardio , gym , exercise , weights , Health , strength , orange , hiit , high intensity interval training , bodyweight , sweat , reps , sets , Endurance , program , dumbbells , Making , intervals , treadmill , hard work , theory , sweaty , melissa , Clark , heart rate , monitor , Orangetheory , rowing machine , repetitions , makingmelissa , mkitcount , mkitcountfitness , melissaclark , journey to health
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